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Get early access ↗THE DAILY AWARENESS APP
Food, drinks, movement and daily check-ins. One app to help you see your own patterns.
In development · Get updates about early access.
AWARENESS / TODAY
YOUR DAY, IN PERSPECTIVE
A little attention. A clearer picture.
Morning check-in
One moment in your bigger picture.
01
2 meals
02
3 entries
03
A morning walk
☾ A moment to reflect this evening.
ILLUSTRATIVE APP PREVIEW · SAMPLE DATA
A SIMPLE DAILY RHYTHM
01 / MORNING
Record your weight if you choose. Begin with a moment of awareness.
02 / YOUR DAY
Notice your food, drinks and movement. Everyday life belongs here.
03 / EVENING
Add an optional evening check-in and a note about your day.
04 / OVER TIME
Compare similar days and look at the story over time.
REAL LIFE BELONGS HERE
A relaxed dinner. A busy Tuesday. Your favourite lunch. Awareness Diet starts with the life you actually live. Every entry is information, never a score.FoodDrinksMovement
Why awareness matters ↗The salad.
The pasta.
The coffee.
The celebration.
Food. Drinks. Movement.
Room for the whole day.
CONTEXT BEFORE CONCLUSIONS
The idea is simple: put your check-ins alongside what was happening in your life. Compare Tuesday with Tuesday. Notice what repeats. Leave room for what you do not yet know.
TUESDAY / A DIFFERENT WAY TO LOOK
Compare similar days and notice what repeats.LAST TUESDAY82.4 kgMorning check-inTHIS TUESDAY82.6 kgMorning check-in
Illustrative data. A change is information, not a score.
IN DEVELOPMENT
Capture a meal, review an approximate estimate and adjust the details. You stay in control.APP CONCEPT · MEAL ENTRYA meal, in a moment.Photo → Review estimate → AdjustYour entry. Your choice.
Photo estimates will be approximate. This feature is not available yet.
WE ARE BUILDING SOMETHING DIFFERENT
The Awareness Diet app is in development. Explore the approach and register your interest in early access.
Explore early access ↗Understand your body. One day at a time.
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